Wednesday, April 28, 2010

100% Money Back Guarantee-WeightLoss Program

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings. With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.

FATBURNING FURNACE Comes With a 60 Day Fat Loss Guarantee .100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat…Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you.
So visit and see all the benefits FATBURNING FURNANCE has to offer.

Claim Your Free Fat Loss & Fitness Tips And Find Out How Much Fat You Can Really Lose...

You can claim a Free copy of Rob Poulos's "7
Secrets Of Permanent Fat Loss &Fitness"at
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Tuesday, April 27, 2010

Broward Teachers Economic/Career Fight!

Today I decided to share my personal story along with thousands of other Broward County Employees would are facing the most nerve wrecking and life challenging times know to Broward County School Employees. A whopping 460 administers and non administer positions has already been eliminated. Some of these individuals are one income family homes; some are single parent homes and the list going on and on…

The Broward County School Broad finds itself facing a 130,000,000.00 short fall and within the next couple of weeks 800 to 1000 teachers will get pink slips. This means Layoffs and pay cuts to hard working people!

The required cuts for the Broward County School System are the following:
Elementary Schools Principal must cut an estimate of $273, 00
Middle Schools Principal must cut an estimate of $492,000
High Schools Principal must cut an estimate of $809,000
The word around town is that Physical Education Teachers, Music Teachers, Art Teachers, Librarian will be cut to part time. Making ½ their regular salary.

Saturday, April 24, 2010

Weight Loss (What is your opinion?)

Cover of "Jamie's Food Revolution: Redisc...Cover via Amazon

Tonight marks the grand finale of Jamie Oliver's Food Revolution, the reality show that finds the British chef teaching families about childhood nutrition and attempts to make over the unhealthy habits of a rural elementary school.

Do you think Jamie's Food Revolution was successful?
Did the Experiment Flop in your opinion?
Would We Listen If It Did?
I would love to read your comments about this very important topic?

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Thursday, April 22, 2010

Mental Healthy Living as well as Physical Healthy Living

I came across an article on Healthy Living by J Montana I had to share with the viewers of my Weight Loss blog because I believe that mental health is just as important as physical health.

When we are emotionally healthy, evoking positive emotions for reassurance has a positive outcome. Wishing good health for a loved one and acknowledging concern affects their behavior. For instance, warranting empathy by offering to pray for someone triggers a positive coping mechanism. However, when we give or receive negative emotional responses, the outcomes have counter-evidential effects. When we receive, a negative impulsive counter-blow, such as an insult, our brains create a notable imprint of the occasions. Whether or not we engage in an exchange of insults, the brain notes the negativity that we encountered. This process helps us stave off future negative emotional engagements.

Most of us can recognize emotional negativity. When we experience negative sympathies from a person, we learn to avoid the person in the future. Still, there are those people in our lives that get under our skin. We may have cast them out of lives to become healthier. Albeit, sometimes we wish they would catch a 24-hour stomach ailment that results in occasional underwear changes. We keep our thoughts to ourselves to keep from evoking negative responses in our lives. However, is this healthy? It may be unhealthy to keep our emotions bottled up instead of expressing how the person hurt us. Engaging in ardent negativity commonly promotes counter-productive behavior.

This was just some of what the article discussed, but I believe it was worth sharing with you. I would love to hear your comments about it.

Monday, April 19, 2010

Weight Loss (Fat Burning Furnance)

Weightloss pyramid.Image via Wikipedia

With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.
FATBURNING FURNACE also comes with a 60 day fat loss guarantee. A 100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat. Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you. So visit today.

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Saturday, April 17, 2010

Fat Loss, With FatBurning Furnance

The updated USDA food pyramid, published in 20...Image via Wikipedia

If you don’t know how to properly judge your fat loss or fat burning progress from a particular exercise or nutrition regimen, you’re probably not going to be very successful. It’s just like in sports…you have to know the score if you want to know who wins the game. So in our fat loss and fitness efforts, we have to know our body’s score if we want to know if we’re winning, or in this case, losing. If you would like to read more about How To Properly Judge Your Fat Loss Progress, visit for the complete article.

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Exercise, Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?

This EXERCISE article by Rob Poulos, Fat Loss & Fitness Expert & Creator of “Fat Burning Furnace”. This article is full of wonderful information about exercises, workouts and aerobics that will put all the myths and scams to rest regarding losing fat (weight).

The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Why?

There are several reasons, but I’ll focus on the two main issues here. When you exercise at a moderate pace for extended periods of time (as in the typically recommended percent of your target heart rate), your body is burning fat during the exercise. While this may sound good, it’s actually bad news.

This sends a signal to your body to keep a certain amount of stored fat available for your next workout. You’re essentially telling it that it needs fat available to burn, ‘because you’ll be doing this exercise again. So while we may be burning some calories during this exercise, after the exercise is over, our body begins storing up some fat for the next workout. Obviously not what we’re looking for in terms of maximum ability to burn fat fast.

The other big concern with moderately paced aerobic exercise performed several times per week is that it trains your body (heart, lungs, muscles, etc.) to become efficient. Again, this may sound good, but what is actually happening is bad for long term health. You are working only within your existing aerobic limits, without improving your aerobic capacity.

This is important because your aerobic capacity is what determines how your body responds in times of physical, emotional, and mental stress. If you reduce your capacity for work, as you do in this type of exercise, you’re reducing your long term health, no to mention a poor chance of burning fat.

The good news is, you can reverse these effects by instead focusing your workouts on high intensity resistance training, with workouts that last 15-20 minutes on average, and can only be performed 2-3 times per week.

These workouts will burn carbohydrates instead of fat during the workout, and will cause your body to use its fat stores to replenish the burned carbs over the next 24 hours, after the workout is done! This type of work will also increase your reserve capacity and thus your ability to handle all types of stress, leading to lasting health and fitness...and 24/7 fat burning. Nice!

But the exercise must be performed correctly to be effective, and that means using sufficient intensity, and keeping your rest periods between exercises and sets down to 60 seconds or less.

The students of my Fat Burning Furnace method know this, and are reaping the benefits. When you think about how little time you have to spend compared to the typically recommended methods to get these fat burning and health creating results, it’s almost magical.

For more information visit

Friday, April 16, 2010

The Real Reason You're Flabby, Out Of Shape, Or Just Plain Fat...

You're going to be blown away when you finally learn the real reason you're flabby, out of shape, or just plain fat. There is a FREE PRESENTATION about Fat Loss Tips and Tiny Belly Tricks at where the following topic below will be discussed.

How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings...

How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all...

My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises...

How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away...

How we accessed this old motivation trick for a leaner, healthier body so powerful, it's been passed down for decades & used by some of the hottest celebrities still today...

The Mass Confusion That Dominates In Fat Loss & Fitness Today

I wanted to share this wonderful article By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace' with everyone that visits my blog. I hope that the information in this article answers the questions or concerns you may have.

You can claim a Free copy of Rob Poulos's "7 Secrets Of Permanent Fat Loss & Fitness" at

People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving away in gyms and fitness centers around the country right now.

They are working tirelessly, almost every day, on the treadmill, stair-climber, elliptical, etc. to burn those calories and fat. They also might be lifting weights several times a week for hours at a time to build some strength and muscle. They might even join a few aerobics or spinning classes too.

They are probably also trying one of the latest diet strategies that promises miracle fat burning and weight loss. They could also be spending a lot of money on the latest and greatest dietary supplements that could be that miracle pill that will aid in weight loss. They are also carefully watching the scale as their main judge of fat loss progress.

If it goes up a pound or two, they may behave rashly and maybe even change up their entire workout or diet program! And of course there are others are doing variations on that same theme.

After all, this is the kind of stuff that many of the popular fitness and diet gurus typically recommend to burn fat. But with so many different strategies and plans being pushed as the be all and end all, what happens is we tend to overboard.

And when that happens, we lose sight of what really matters in achieving lifelong fat burning, fitness and health…the principles than many people don’t know about, most people have forgotten, and only a select few put to use to achieve lifelong health and fitness. These are the same principles I used to drop over 40 pounds of unwanted body fat, keep it off, and revitalize my life!

With any exercise or nutrition program, you’ll probably lose some fat initially, but far too often the progress doesn’t continue or doesn’t come as fast as the person would like because they're using a temporary mindset. They're only focused on the short term and one specific goal. So they end up switching to something else, and the cycle continues until they’ve become consumed by this cycle of confusion.

I believe that this is one of the biggest, if not the #1 reason for the lack of fat loss and fitness progress that is being experienced by the masses of exercisers and dieters in the world. They are jumping from one fad diet or exercise routine to another, while losing sight of what’s really important, and what really works.

Simply put, they are exercising far too much, not nearly intensely enough, and trying to adhere to unrealistic diet recommendations.

If instead they focused on a long term plan, a lifestyle as it’s often called, and didn’t worry about “losing 10 pounds by summer”, they would find it far easier to do the right things most of the time.

And those right things include brief, progressive, and intense resistance training, eating a diet full of nutrient rich foods, drinking tons of water, and getting plenty of quality sleep and rest. The students of my Fat Burning Furnace method understand this and are reaping the life long health and fitness rewards because of it. Are you?

Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.

Angelica Weight Loss Blog Mission Statement

The goal of my blog is not just to push any SCAMMY Weight Loss products to make a buck. I am promoting “FATBURNING FURNACE” and “The Truth About Six Pack Abs” two of the best weight loss products on the internet market today. My blog is a place where you can come and be informed as well as educated about the latest successful weight loss straigies, products and services available. I am determined to have the best and most informational blog regarding today weight loss issues because I also fought the over-weight demon most people are fighting. I am providing hope and real weight loss information that I wish was available for me. I look forward to hearing from you soon, your comments are greatly appreciated. You can also follow me on TWITTER at

Thursday, April 15, 2010

Dump The Quick WEIGHT LOSS Pill Scams and Get The TRUTH About Losing Stomach Fat

The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by with over 276,000 readers in 163 countries to date. This program will show you how to eat TONS of full fat foods like whole eggs, meats, full-fat milk, butter, any and all nuts, avocados, and more delicious foods and how this actually helps you get leaner. There Really is No Catch. You Can Get Started Immediately Taking Action on the Secrets for Revving up Your Metabolism, Stripping Off Stubborn Belly Fat, and Getting Rock Hard Sexy Abs you desire. Find out more information by visiting

Who is Angelica?

I have a four year degree in Varying Exceptionality in Education and I live and play in sunny south Florida. I been teaching elementary school for five years, I am also a part-time affiliate marketer. I’ve been in a relationship with a wonderful man for over four years. Everything is perfect between us for the exceptions of the regular minor problems most relationship experiences.

The goal of my blog is not just to sell, sell and sell. My blog is to be informative as well as up to date on the best products on the market. I would love to hear the viewer’s comments about my blog. I found a hilarious website I thought would be great to share with my new followers, I hope you enjoy it as much as I did

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

Picture of an Obese Teenager (146kg/322lb) wit...Image via Wikipedia

The Five Facts to understand if you are going to be successful in achieving you desired lose of belly fat and get that six pack abs.
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

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Wednesday, April 14, 2010

View A FREE Fat Loss Tips Presentation on Abdominals & Fat Weight Loss

You have nothing to lose but Belly and Fat. View the FREE FAT LOSS presentation at and you will find out about the different foods that burn belly fat (some are “fatty” foods that increase your fat loss). Motivation secrets to keep yourself in TOP shape for life! Weird styles of workouts that burn abdominal fat faster than typical "cardio", The truth about getting flat abs without worthless "fat burner" pills, 1 unique “trick” to reduce junk-food cravings and 2 so-called “health” foods that you should NEVER eat (these can actually increase your stomach Fat).