Top 10 Foods for Your Summer Skin

1. Almonds - Skin boost! Sun Blocker! Almonds have a huge amount of Vitamin E, which helps fight the damage the sun does to your skin. Almonds are also stuffed with antioxidents, and those can help out your arteries, so why not just snack on a few almonds and help your skin out while staying healthy.
2. Cooked Tomatoes - Another Skin Boost! Sun Blocker! Lycopene, the stuff that makes tomatoes red, helps stop skin-aging caused by the sun. Cooking tomatoes helps concentrate its lycopene levels, so tomato sauce, tomato paste, and even ketchup pack on the protection. So does a hunk of lycopene-rich watermelon.
3. Safflower Oil - So it's not a food, but you can use it on food! Safflower Oil is the most amazing moisturizer for the skin, its helps with the dry, flaky skin. I'm not sure how it does when you rub it on the skin, but I'm sure either way would help!
4. Carrots - Carrots are full of Vitamin A, and everybody knows they are good for your eyes, but not many know that they can help with blemishes. Vitamin A helps the over population of your cells in the skins outer layers, that means fewer dead cells to clog pores.
5. Dark Chocolate - I wonder how many people are happy to see this on the list! I know i am! The antioxidants in dark chocolate can make your skin feel softer and help with the Sun's harmful rays.
6. Green Tea - Of course green tea is going to be on the list, green tea is amazing for your body, and healthy too! Green tea reduces the damage that the Sun does to your skin. Visually and under your skin, green tea is an all around helper!
7. Flaxseeds - Omega-3 fatty acids. (salmon is a good source too) Flaxseeds can help your skin with irritation and redness from the sun, or irritation and redness from anything.
8. Sweet Potatoes - Skin Boost! Wrinkle Blocker! With our skin tightening from the tan, then loosening back up, its going to create some wrinkles, though you might not see them now, sweet potatoes can really have an amazing effect on your skin in the logn run.
9. Tuna - Tuna is a skin tightener, like the sweet potatoes, Tuna can help with the wrinkles and the skin tightening, when it loosens back up your skin will be tighter because of the tuna!
10. Water - It seems as if everybody forgets about water these days, but water is what our body needs! It's obvious that our skin needs hydration, and the best way to get it is water!

View the Free Abdominals & Fat Weight Loss Presentation

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You have nothing to lose but Belly and Fat. View the FREE FAT LOSS presentation at http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/ and you will find out about the different foods that burn belly fat (some are “fatty” foods that increase your fat loss). Motivation secrets to keep yourself in TOP shape for life! Weird styles of workouts that burn abdominal fat faster than typical "cardio", The truth about getting flat abs without worthless "fat burner" pills, 1 unique “trick” to reduce junk-food cravings and 2 so-called “health” foods that you should NEVER eat (these can actually increase your stomach Fat).

WeightLoss Program That Offers 100% Money Back Guarantee!

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings. With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.

FATBURNING FURNACE Comes With a 60 Day Fat Loss Guarantee .100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat…Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you.
So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net and see all the benefits FATBURNING FURNANCE has to offer.

Angelica Weight Loss Blog Mission Statement

I have a four year degree in Varying Exceptionality in Education and I live and play in sunny south Florida. I been teaching elementary school for five years, I am also a part-time affiliate marketer. I’ve been in a relationship with a wonderful man for over four years. Everything is perfect between us for the exceptions of the regular minor problems most relationship experiences.
The goal of my blog is not just to push any SCAMMY Weight Loss products to make a buck. I am promoting “FATBURNING FURNACE” and “The Truth About Six Pack Abs” two of the best weight loss products on the internet market today. My blog is a place where you can come and be informed as well as educated about the latest successful weight loss strategies, products and services available. I am determined to have the best and most informational blog regarding today weight loss issues because I also fought the over-weight demon most people are fighting. I am providing hope and real weight loss information that I wish was available for me. I look forward to hearing from you soon; your comments are greatly appreciated. You can also follow me on TWITTER at http://twitter.com/AngellossWeight.
I would love to hear the viewer’s comments about my blog. I found a hilarious website I thought would be great to share with my new followers; I hope you enjoy it as much as I did http://www.scordit.com/blog/the-8-most-irritating-types-of-gadget-owners/

Cardiovascular Health Benefits

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Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains. On top of that, when using the techniques I describe in the Fat Burning Furnace eBook, you'll also receive "top drawer" cardiovascular health benefits. And all from 2-3 workouts each week lasting just 15-20 minutes on average.

But, you've got to do them right, not like the average resistance trainer is taught these days. Walk into any fitness center or gym and you'll see at least half if not more of the exercisers performing their workouts in a less than optimal way...and that's being kind.

So let's get right to one of the ways you can triple your resistance training results immediately. It has to do with how you specifically perform the repetitions. To better understand this, let's examine our 3 different strength levels in any resistance exercise.

Take the dumbbell curl exercise for the biceps for example. In this movement, you begin with the weight down at your sides. You proceed to smoothly and slowly curl the dumbbells up to your shoulders. This movement trains your positive strength level. You should then pause briefly and contract your biceps at the top of the movement. This trains your static strength level.

Finally, you would want to lower the dumbbells slowly back to the starting position. This trains your negative strength level.
So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net and see all the benefits FATBURNING FURNANCE has to offer.

America's Best & Worst "Health" Drinks

By David Zinczenko, with Matt Goulding

Worst Water
Snapple Agave Melon Antioxidant Water (1 bottle, 20 fl oz)
150 calories
0 g fat
33 g sugars (8 teaspoons of the stuff!)
Sugar Equivalent: 2 Good Humor Chocolate Éclair Bars

While “Worst Water” may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. Sure, you may get a few extra vitamins, but ultimately, you’re paying a premium price for gussied-up sugar water. Next time you buy a bottle of water, check the recipe: You want two parts hydrogen, one part oxygen, and very little else.

Drink This Instead!
Smartwater
0 calories
0 g sugars

Worst Bottled Tea
SoBe Green Tea (1 bottle, 20 fl oz)
240 calories
0 g fat
61 g sugars (15 teaspoons of the stuff!)
Sugar Equivalent: 4 slices Sara Lee Cherry Pie

Leave it to SoBe to take an otherwise healthy bottle of tea and inject it with enough sugar to turn it into dessert. The Pepsi-owned company’s flagship line, composed of 11 flavors with names like “Nirvana” and “Cranberry Grapefruit Elixir” is marketed to give consumers the impression that it can cleanse the body, mind, and spirit. Don’t be fooled. Just like this bottle of green tea, all of these beverages are made with two primary ingredients: water and sugar.

Drink This Instead!
Honest Tea Green Dragon Tea (1 bottle, 16 fl oz)
60 calories
0 g fat
16 g sugars

Worst Frozen Fruit Drink
Krispy Kreme Lemon Sherbet Chiller (20 fl oz)
980 calories
40 g fat (36 g saturated)
115 g sugars (29 teaspoons of the stuff!)
Sugar Equivalent: 16 medium-size chocolate eclairs

Imagine taking a regular can of soda, pouring in 18 extra teaspoons of sugar, and then swirling in half a cup of heavy cream. Nutritionally speaking, that’s exactly what this is, which is how it manages to marry nearly two days’ worth of saturated fat with enough sugar to leave you with a serious sucrose hangover. Do your heart a favor and avoid any of Krispy Kreme’s “Kremey” beverages. The basic Chillers aren’t the safest of sippables either, but they’ll save you up to 880 calories.

Drink This Instead!
Very Berry Chiller (20 fl oz)
290 calories
0 g fat
71 g sugars

For more information visit http://health.yahoo.com/experts/eatthis/56052/americas-best-amp-worst-quothealthquot-drinks/

So what gets rid of extra abdominal fat?

Image via Wikipedia

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer








Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for "miracle" fat loss products?

The first thing you must understand is that there is absolutely NO quick fix solution. There are no pills or supplements of any sort that will help you lose your abdominal fat faster. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either.You can't spot reduce your stomach fat by using any of these worthless contraptions.It simply doesn't work that way.

The only solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right.

I've actually even seen a particular study that divided thousands of participants into a diet-only group and an exercise & diet combined group. While both groups in this study made good progress, the diet-only group lost significantly LESS abdominal fat than the diet & exercise combined group. Find out more information by visiting http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/

WeightLoss Program that offers a 100% Money Back Guarantee

Image by Getty Images via @daylife

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings. With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.

FATBURNING FURNACE Comes With a 60 Day Fat Loss Guarantee .100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat…Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you.
So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net and see all the benefits FATBURNING FURNANCE has to offer.

Are You Out of Shape? Read!

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You're going to be blown away when you finally learn the real reason you're flabby, out of shape, or just plain fat. There is a FREE PRESENTATION about Fat Loss Tips and Tiny Belly Tricks at http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net/ where the following topic below will be discussed.

How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings...

How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all.

My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises.

How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away.

Weight Loss (Money Back Guarantee)

With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.
FATBURNING FURNACE also comes with a 60 day fat loss guarantee. A 100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat. Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you.
So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net today.

A presentation on Abdominals & Fat Weight Loss

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I felt this was worth reposting for all my new viewers and blogfrog community.
You have nothing to lose but Belly and Fat.


View the FREE FAT LOSS presentation at http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/ and you will find out about the different foods that burn belly fat (some are “fatty” foods that increase your fat loss). Motivation secrets to keep yourself in TOP shape for life! Weird styles of workouts that burn abdominal fat faster than typical "cardio", The truth about getting flat abs without worthless "fat burner" pills, 1 unique “trick” to reduce junk-food cravings and 2 so-called “health” foods that you should NEVER eat (these can actually

Worest-Paying College Degrees

I thought this was very informative, I hope it informs someelseby Charles Purdy, Yahoo! HotJobs senior editor. Engineering degrees continue to be top earners--and (also no big shocker) you have to go pretty far down the list before you see the liberal arts well represented.

But there's more to choosing a major than comparing dollar amounts. We salute and congratulate the graduates whose interests (and hard work) have led them to the following degrees--the lowest-earning degrees on PayScale's list.

10. Drama (starting annual salary: $35,600; mid-career annual salary: $56,600)
Some mega-millionaire movie stars with drama degrees (Denzel Washington and Meryl Streep, for instance) may be skewing these numbers upward--for every Denzel and Meryl, there are thousands of thespians struggling to make ends meet. But you don't study drama because you want to get rich--you study drama because you love the theater. (And an ability to act comes in handy in many professions.)

9. Fine arts (starting annual salary: $35,800; mid-career annual salary: $56,300)
Well, it takes an artist to make a thrift-store wardrobe look like a million bucks.

8. Hospitality and tourism (starting annual salary: $37,000; mid-career annual salary: $54,300)
Jobs that include tips may be skewing these numbers downward--and this is an industry that looks to be on the rebound as the economy improves. Plus, the perks associated with jobs in hospitality and tourism may compensate for the comparatively low salaries--many jobs in the industry allow extensive travel (or provide considerable travel discounts).

7. Education (starting annual salary: $36,200; mid-career annual salary: $54,100)
For the right people, teaching is an immensely rewarding career--and it's truly a noble one. The good news is, according to the U.S. Bureau of Labor Statistics (BLS), the employment opportunities for primary, secondary, and special education teachers are expected to grow by 14 percent in the coming decade. And there will be plenty of new opportunities in continuing education for adults, as professional skill requirements change ever more rapidly.

6. Horticulture (starting annual salary: $37,200; mid-career annual salary: $53,400)
It seems that a green thumb doesn't necessarily bring in the greenbacks. But when you work among flowers and plants in a nursery or garden, who needs 'em?

5. Spanish (starting annual salary: $35,600; mid-career annual salary: $52,600)
As an old proverb puts it, when you learn a new language, you "gain a new soul." Who could put a price on that? And certainly, knowing Spanish--the language with the second-highest number of native speakers (after Mandarin)--in addition to English opens up a world of job opportunities beyond Spanish teacher or translator (as a plus, you can better enjoy a world of fantastic Spanish-language music, movies, and literature).

4. Music (starting annual salary: $34,000; mid-career annual salary: $52,000)
Hey, if being a musician were easy, everyone would do it. Some of us are guitar heroes; most of us just play the video game.

3. Theology (starting annual salary: $34,800; mid-career annual salary: $51,500)
This is the perfect example of a degree earned by someone who's "not in it for the money": people who choose to study theology often feel they're pursuing a higher calling (and often feel a strong desire to do good in the world, no matter the cost).

2. Elementary education (starting annual salary: $33,000; mid-career annual salary: $42,400)
Specializing in elementary education means a lower median salary than an education degree (number 7).

1. Social work (starting annual salary: $33,400; mid-career annual salary: $41,600)
They say that crime doesn't pay. As this list seems to point out, neither does helping people. So it's a good thing that many college students seem to believe that helping others is its own reward--social workers are an indispensable safety net for people who've fallen on difficult times. And the BLS reports that the outlook for opportunities in this field are favorable--particularly for social workers who work in rural areas or with senior citizens.

Free Presentation on Abdominals &Weight Loss

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You have nothing to lose but Belly and Fat. View the FREE FAT LOSS presentation at
http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/ and you will find out about the different foods that burn belly fat (some are “fatty” foods that increase your fat loss). Motivation secrets to keep you in TOP shape for life! Weird styles of workouts that burn abdominal fat faster than typical "cardio", The truth about getting flat abs without worthless "fat burner" pills, 1 unique “trick” to reduce junk-food cravings and 2 so-called “health” foods that you should NEVER eat (these can actually increase your stomach Fat).

Tylenol Recall Update: FDA inspection uncovers the truth by Tech News

I wanted to share this important information with my community, blogger viewers, and twitter friends. The U.S. Food and Drug Administration (FDA), has issued a recall of 43 children’s medications available over the counter, issued late Friday.

The FDA is recommending that parents throw away any of the products having lot numbers specified on the FDA website. There are over 1000 lot numbers listed on the site. The FDA is suggesting the use of generic equivalents of the products.
Johnson and Johnson’s McNeil Consumer Healthcare unit in Fort Washington, Pa. manufactured all of the recalled products.

The affected products are Children’s Tylenol, Children and Infants Motrin, Children’s Benadryl and Children’s Zyrtec. The FDA has stated that an inspection of the McNeil manufacturing facility uncovered broken equipment, heavy dust and grime, duct taped pipes and a hole in the ceiling. The FDA also found product ingredients contaminated by bacteria, products containing larger amounts of active ingredients than specified, inactive ingredients that did not meet testing requirements and small metallic particles in some products.

The FDA cited poor quality control procedures and inefficient employee training as problems.

Johnson and Johnson was denying that consumer complaints had lead to the inspection and subsequent recall but the FDA states that over 50 such complaints were received concerning dark spots in some of the liquid medicines.A poor response to these complaints by Johnson and Johnson has been added to shortcomings noted by the FDA at the McNeil plant. This recall is specific to liquid products produced at McNeil Consumer Healthcare in Washington, Pa. and chewable products and tablets for children produced by Johnson and Johnson are said to be
safe.

The Worst 'Healthy' Foods in America

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I read a wonderful article today by David Zinczenko, with Matt Goulding at health.yahoo.com that I wanted to share with my blogfrog community, blogger viewers and twitter friends.

Coming soon to chain restaurants nationwide: Calorie counts on chain restaurant menus and menu boards. To us at Eat This, Not That! this particular provision couldn’t have come soon enough. Case in point: Any of the menu items listed below.

The truth is that it can be nearly impossible to distinguish between a healthy menu choice, and a menu choice that sounds healthy but will actually add hundreds of extra and unnecessary calories to your diet—and potentially saddle you with an extra pound or two every month. You may care about your health and try your hardest to eat conscientiously, but when restaurants offer salads that exceed 1,500 calories and seemingly harmless seafood dishes flirt with 2,000 calories, all that hard work goes to waste—and to your waistline. In researching our newest book, Drink This, Not

That! we discovered the 6 worst “healthy” food offenders. Make the smart swaps listed below, though, and you can lose a few pounds every week—effortlessly—and without ever dieting again.

#6: Worst “Healthy” Smoothie
Smoothie King Skinny Cranberry Supreme (40 oz)
908 calories
2 g fat (0 g saturated)
146 g sugars

It’s hard to pick a “worst” thing when it comes to this drinkable disaster. First, Smoothie King boasts that this drink’s function is to help you “Stay Healthy”—but with as much sugar as in 14 glazed doughnuts and nearly half your day’s worth of calories, it’s clear that this beverage is little more than liquefied sweetener. Second, Smoothie King allows patrons to opt to make their beverages “Skinny,” meaning they’ll leave out the turbinado sweetener. But don’t be fooled by the false advertising: Downing this drink is likely to do anything BUT make you skinny.

How Do I Know if This is Legit or Just Another Scam?

The Truth About Six Pack ABS by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist personal guarantee.
I know you're probably thinking that you've been scammed before, so how do you know if this program is legitimate? Listen, I've been there before myself, and that's why I'm adamant about the quality of my products and customer service. I do everything possible to make sure you are satisfied and will actually get the results you came to my site looking for.
Also, think about it why in the world would I want to scam you or sell you some gimmick that doesn't work? I'd be out of business in a week! It's exactly the opposite of what I stand for.
My long term goals are to stay in business, by helping you achieve your long terms goals of getting the body you want so badly.It's just common sense that I want my program to be as effective as humanly possible to get you RESULTS. And that's exactly what it delivers.
After all, that's really what it's all about YOUR RESULTS! You Have Mike Geary Guarantee That You Will Lose Stomach Fat and/or Have an Improved Flatter Stomach in 60 Days or 100% Money Back Guarantee. For more information visit http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/

Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.
That's right there is nothing out there that duplicates my Fat Burning Furnace Ultimate Fitness System. So, you can feel great about your decision to possess the most powerful ways to harness the power of a celebrity secret! It's been passed down for decades and will help you get fit right now. Enjoy an endless variety of delicious foods! And still burn fat on your tummy, thighs and butt like a match burns kerosene!
Lose 42 pounds and 10 inches from your waist while dedicating just 45 minutes per week! It's simple and safe! Never again suffer through a boring cardio routine. The breakthrough that helps thousands achieve push button fat loss!
Eat more for super-charged fat shedding.Now you can stuff your face and trick your body into fighting the fat for you! Drop 8 dress sizes. Faster, and easier than you ever before imagined! Oh how jealous they'll all be of your new body.
Lose a little, then lose a lot! With FBF, the longer you stay on it, the less and less effort it takes to melt fat. Wow! Plus you get a 60 Day Fat Loss Guarantee and 100% Money Back Guarantee if you are not satisfied. For more information visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net/

How To Triple Your Fat Burning Workout Results

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By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace'

Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains. On top of that, when using the techniques I describe in the Fat Burning Furnace eBook, you'll also receive "top drawer" cardiovascular health benefits. And all from 2-3 workouts each week lasting just 15-20 minutes on average.

But, you've got to do them right, not like the average resistance trainer is taught these days. Walk into any fitness center or gym and you'll see at least half if not more of the exercisers performing their workouts in a less than optimal way...and that's being kind.

So let's get right to one of the ways you can triple your resistance training results immediately. It has to do with how you specifically perform the repetitions. To better understand this, let's examine our 3 different strength levels in any resistance exercise.

Take the dumbbell curl exercise for the biceps for example. In this movement, you begin with the weight down at your sides. You proceed to smoothly and slowly curl the dumbbells up to your shoulders. This movement trains your positive strength level. You should then pause briefly and contract your biceps at the top of the movement. This trains your static strength level.

Finally, you would want to lower the dumbbells slowly back to the starting position. This trains your negative strength level.

Angelica

I have a four year degree in Varying Exceptionality in Education and I live and play in sunny south Florida. I been teaching elementary school for five years, I am also a part-time affiliate marketer. I’ve been in a relationship with a wonderful man for over four years. Everything is perfect between us for the exceptions of the regular minor problems most relationship experiences.
The goal of my blog is not just to push any SCAMMY Weight Loss products to make a buck. I am promoting “FATBURNING FURNACE” and “The Truth About Six Pack Abs” two of the best weight loss products on the internet market today. My blog is a place where you can come and be informed as well as educated about the latest successful weight loss strategies, products and services available. I am determined to have the best and most informational blog regarding today weight loss issues because I also fought the over-weight demon most people are fighting. I am providing hope and real weight loss information that I wish was available for me. I look forward to hearing from you soon; your comments are greatly appreciated. You can also follow me on TWITTER at http://twitter.com/AngellossWeight and Blogfrog.
I would love to hear the viewer’s comments about my blog. I found a hilarious website I thought would be great to share with my new followers; I hope you enjoy it as much as I did http://www.scordit.com/blog/the-8-most-irritating-types-of-gadget-owners/

Visit My Community

I do apologize to everyone who has tried to visit my community BLogfrog. I have customer care working on the connection problem. Hopefully it will be up and running soon.

100% Money Back Guarantee-WeightLoss Program

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings. With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.

FATBURNING FURNACE Comes With a 60 Day Fat Loss Guarantee .100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat…Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you.
So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net and see all the benefits FATBURNING FURNANCE has to offer.

Claim Your Free Fat Loss & Fitness Tips And Find Out How Much Fat You Can Really Lose...

You can claim a Free copy of Rob Poulos's "7
Secrets Of Permanent Fat Loss &Fitness"at
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and Learn this #1 overlooked fat loss eating secret,
How to burn 3 times the fat with this exercise that
takes half the time or less,Get your private body fat
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Broward Teachers Economic/Career Fight!

Today I decided to share my personal story along with thousands of other Broward County Employees would are facing the most nerve wrecking and life challenging times know to Broward County School Employees. A whopping 460 administers and non administer positions has already been eliminated. Some of these individuals are one income family homes; some are single parent homes and the list going on and on…

The Broward County School Broad finds itself facing a 130,000,000.00 short fall and within the next couple of weeks 800 to 1000 teachers will get pink slips. This means Layoffs and pay cuts to hard working people!


The required cuts for the Broward County School System are the following:
Elementary Schools Principal must cut an estimate of $273, 00
Middle Schools Principal must cut an estimate of $492,000
High Schools Principal must cut an estimate of $809,000
The word around town is that Physical Education Teachers, Music Teachers, Art Teachers, Librarian will be cut to part time. Making ½ their regular salary.

Weight Loss (What is your opinion?)

Cover via Amazon

Tonight marks the grand finale of Jamie Oliver's Food Revolution, the reality show that finds the British chef teaching families about childhood nutrition and attempts to make over the unhealthy habits of a rural elementary school.

Do you think Jamie's Food Revolution was successful?
Did the Experiment Flop in your opinion?
Would We Listen If It Did?
I would love to read your comments about this very important topic?

Mental Healthy Living as well as Physical Healthy Living

I came across an article on Healthy Living by J Montana I had to share with the viewers of my Weight Loss blog because I believe that mental health is just as important as physical health.

When we are emotionally healthy, evoking positive emotions for reassurance has a positive outcome. Wishing good health for a loved one and acknowledging concern affects their behavior. For instance, warranting empathy by offering to pray for someone triggers a positive coping mechanism. However, when we give or receive negative emotional responses, the outcomes have counter-evidential effects. When we receive, a negative impulsive counter-blow, such as an insult, our brains create a notable imprint of the occasions. Whether or not we engage in an exchange of insults, the brain notes the negativity that we encountered. This process helps us stave off future negative emotional engagements.

Most of us can recognize emotional negativity. When we experience negative sympathies from a person, we learn to avoid the person in the future. Still, there are those people in our lives that get under our skin. We may have cast them out of lives to become healthier. Albeit, sometimes we wish they would catch a 24-hour stomach ailment that results in occasional underwear changes. We keep our thoughts to ourselves to keep from evoking negative responses in our lives. However, is this healthy? It may be unhealthy to keep our emotions bottled up instead of expressing how the person hurt us. Engaging in ardent negativity commonly promotes counter-productive behavior.

This was just some of what the article discussed, but I believe it was worth sharing with you. I would love to hear your comments about it.

Weight Loss (Fat Burning Furnance)

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With FATBURNING FURNANCE you can properly learn how to judge your fat loss progress.
FATBURNING FURNACE also comes with a 60 day fat loss guarantee. A 100% Money Back Guarantee. If you don’t think this is the fastest, simplest and safest way to lose 10,30 or even 60 pounds of pure fat. Or if for any reason you’re not 100% delighted with the system. Just ask for a refund within 60 days and you’ll get every penny back. No questions asked! I am so sure FATBURNING FURNACE will work for you where there is NO risk for you. So visit http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net today.

Fat Loss, With FatBurning Furnance

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If you don’t know how to properly judge your fat loss or fat burning progress from a particular exercise or nutrition regimen, you’re probably not going to be very successful. It’s just like in sports…you have to know the score if you want to know who wins the game. So in our fat loss and fitness efforts, we have to know our body’s score if we want to know if we’re winning, or in this case, losing. If you would like to read more about How To Properly Judge Your Fat Loss Progress, visit
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Exercise, Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?

This EXERCISE article by Rob Poulos, Fat Loss & Fitness Expert & Creator of “Fat Burning Furnace”. This article is full of wonderful information about exercises, workouts and aerobics that will put all the myths and scams to rest regarding losing fat (weight).

The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Why?

There are several reasons, but I’ll focus on the two main issues here. When you exercise at a moderate pace for extended periods of time (as in the typically recommended percent of your target heart rate), your body is burning fat during the exercise. While this may sound good, it’s actually bad news.

This sends a signal to your body to keep a certain amount of stored fat available for your next workout. You’re essentially telling it that it needs fat available to burn, ‘because you’ll be doing this exercise again. So while we may be burning some calories during this exercise, after the exercise is over, our body begins storing up some fat for the next workout. Obviously not what we’re looking for in terms of maximum ability to burn fat fast.

The other big concern with moderately paced aerobic exercise performed several times per week is that it trains your body (heart, lungs, muscles, etc.) to become efficient. Again, this may sound good, but what is actually happening is bad for long term health. You are working only within your existing aerobic limits, without improving your aerobic capacity.

This is important because your aerobic capacity is what determines how your body responds in times of physical, emotional, and mental stress. If you reduce your capacity for work, as you do in this type of exercise, you’re reducing your long term health, no to mention a poor chance of burning fat.

The good news is, you can reverse these effects by instead focusing your workouts on high intensity resistance training, with workouts that last 15-20 minutes on average, and can only be performed 2-3 times per week.

These workouts will burn carbohydrates instead of fat during the workout, and will cause your body to use its fat stores to replenish the burned carbs over the next 24 hours, after the workout is done! This type of work will also increase your reserve capacity and thus your ability to handle all types of stress, leading to lasting health and fitness...and 24/7 fat burning. Nice!

But the exercise must be performed correctly to be effective, and that means using sufficient intensity, and keeping your rest periods between exercises and sets down to 60 seconds or less.

The students of my Fat Burning Furnace method know this, and are reaping the benefits. When you think about how little time you have to spend compared to the typically recommended methods to get these fat burning and health creating results, it’s almost magical.

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The Real Reason You're Flabby, Out Of Shape, Or Just Plain Fat...

You're going to be blown away when you finally learn the real reason you're flabby, out of shape, or just plain fat. There is a FREE PRESENTATION about Fat Loss Tips and Tiny Belly Tricks at http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net/ where the following topic below will be discussed.

How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings...

How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all...

My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises...

How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away...

How we accessed this old motivation trick for a leaner, healthier body so powerful, it's been passed down for decades & used by some of the hottest celebrities still today...

The Mass Confusion That Dominates In Fat Loss & Fitness Today

I wanted to share this wonderful article By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace' with everyone that visits my blog. I hope that the information in this article answers the questions or concerns you may have.

You can claim a Free copy of Rob Poulos's "7 Secrets Of Permanent Fat Loss & Fitness" at http://0b198ft7tbg7bxelx5ohz7jmvo.hop.clickbank.net/

People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving away in gyms and fitness centers around the country right now.

They are working tirelessly, almost every day, on the treadmill, stair-climber, elliptical, etc. to burn those calories and fat. They also might be lifting weights several times a week for hours at a time to build some strength and muscle. They might even join a few aerobics or spinning classes too.

They are probably also trying one of the latest diet strategies that promises miracle fat burning and weight loss. They could also be spending a lot of money on the latest and greatest dietary supplements that could be that miracle pill that will aid in weight loss. They are also carefully watching the scale as their main judge of fat loss progress.

If it goes up a pound or two, they may behave rashly and maybe even change up their entire workout or diet program! And of course there are others are doing variations on that same theme.

After all, this is the kind of stuff that many of the popular fitness and diet gurus typically recommend to burn fat. But with so many different strategies and plans being pushed as the be all and end all, what happens is we tend to overboard.

And when that happens, we lose sight of what really matters in achieving lifelong fat burning, fitness and health…the principles than many people don’t know about, most people have forgotten, and only a select few put to use to achieve lifelong health and fitness. These are the same principles I used to drop over 40 pounds of unwanted body fat, keep it off, and revitalize my life!

With any exercise or nutrition program, you’ll probably lose some fat initially, but far too often the progress doesn’t continue or doesn’t come as fast as the person would like because they're using a temporary mindset. They're only focused on the short term and one specific goal. So they end up switching to something else, and the cycle continues until they’ve become consumed by this cycle of confusion.

I believe that this is one of the biggest, if not the #1 reason for the lack of fat loss and fitness progress that is being experienced by the masses of exercisers and dieters in the world. They are jumping from one fad diet or exercise routine to another, while losing sight of what’s really important, and what really works.

Simply put, they are exercising far too much, not nearly intensely enough, and trying to adhere to unrealistic diet recommendations.

If instead they focused on a long term plan, a lifestyle as it’s often called, and didn’t worry about “losing 10 pounds by summer”, they would find it far easier to do the right things most of the time.

And those right things include brief, progressive, and intense resistance training, eating a diet full of nutrient rich foods, drinking tons of water, and getting plenty of quality sleep and rest. The students of my Fat Burning Furnace method understand this and are reaping the life long health and fitness rewards because of it. Are you?

Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.

Angelica Weight Loss Blog Mission Statement

The goal of my blog is not just to push any SCAMMY Weight Loss products to make a buck. I am promoting “FATBURNING FURNACE” and “The Truth About Six Pack Abs” two of the best weight loss products on the internet market today. My blog is a place where you can come and be informed as well as educated about the latest successful weight loss straigies, products and services available. I am determined to have the best and most informational blog regarding today weight loss issues because I also fought the over-weight demon most people are fighting. I am providing hope and real weight loss information that I wish was available for me. I look forward to hearing from you soon, your comments are greatly appreciated. You can also follow me on TWITTER at http://twitter.com/AngellossWeight

Dump The Quick WEIGHT LOSS Pill Scams and Get The TRUTH About Losing Stomach Fat

The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by clickbank.com) with over 276,000 readers in 163 countries to date. This program will show you how to eat TONS of full fat foods like whole eggs, meats, full-fat milk, butter, any and all nuts, avocados, and more delicious foods and how this actually helps you get leaner. There Really is No Catch. You Can Get Started Immediately Taking Action on the Secrets for Revving up Your Metabolism, Stripping Off Stubborn Belly Fat, and Getting Rock Hard Sexy Abs you desire. Find out more information by visiting http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/

Who is Angelica?

I have a four year degree in Varying Exceptionality in Education and I live and play in sunny south Florida. I been teaching elementary school for five years, I am also a part-time affiliate marketer. I’ve been in a relationship with a wonderful man for over four years. Everything is perfect between us for the exceptions of the regular minor problems most relationship experiences.

The goal of my blog is not just to sell, sell and sell. My blog is to be informative as well as up to date on the best products on the market. I would love to hear the viewer’s comments about my blog. I found a hilarious website I thought would be great to share with my new followers, I hope you enjoy it as much as I did http://www.scordit.com/blog/the-8-most-irritating-types-of-gadget-owners/

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

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The Five Facts to understand if you are going to be successful in achieving you desired lose of belly fat and get that six pack abs.
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

View A FREE Fat Loss Tips Presentation on Abdominals & Fat Weight Loss

You have nothing to lose but Belly and Fat. View the FREE FAT LOSS presentation at http://e6e08p19-dfcdqe9jcu4hzti8n.hop.clickbank.net/ and you will find out about the different foods that burn belly fat (some are “fatty” foods that increase your fat loss). Motivation secrets to keep yourself in TOP shape for life! Weird styles of workouts that burn abdominal fat faster than typical "cardio", The truth about getting flat abs without worthless "fat burner" pills, 1 unique “trick” to reduce junk-food cravings and 2 so-called “health” foods that you should NEVER eat (these can actually increase your stomach Fat).